Addiction Advice: I’ve been sober for a year except for one substance

Although your past behaviors shape who you are, it does not define who you will be. This is determined by your actions and behavior, not your past addiction. What you did in the past does not decide who you will be in the future. These quotes can inspire, but professional help may be the key to unlocking a new beginning. If you or a loved one struggles with addiction, Landmark Recovery is here to help.

Why Sobriety Quotes Are Important

• This is why we need emotional sobriety – to be happily sober.
• Achieving mental health is at the core of recovery and is at the heart of all the positive changes we have experienced.
• Addiction is a disease that can take the lives of the people that suffer from it.
• Every day is a challenge, but it’s worth it as you continue to see the progress.
• Sobriety and a healthier life could be your gift to God.

Whether you’re just starting out or have been sober for years, our site is a valuable resource to help you find strength, resilience, and hope for a fulfilling life in sobriety. These quotes serve as powerful reminders of the daily struggles and victories that individuals face on their path to addiction recovery. They offer encouragement, motivation, and strength to overcome challenges, resist temptation, and find solace in the journey toward a healthier, sober life. During the journey of addiction recovery, each day brings its own set of challenges and triumphs.

Best Books About Addiction

Discover the top ways to cure addiction and alcoholism with effective therapies, medications, and lifestyle changes. A September study published in JAMA Network Open  found that in all adults, alcohol consumption was up 14 percent from one year ago, and drinking was up 17 percent for women. We hope that one of these 25 quotes gives you what you need to keep pushing forward. If you’re still on the fence about whether you have an addiction or not, complete a self-assessment quiz. These tools provide further insight on whether you have an addiction or not. I’ve seen the amazing depths of the world because I’ve quit drinking.

Recovery Quotes to Keep You Moving Forward

These programs offer a comprehensive approach to recovery, including therapy, medical supervision, group support, and skill-building activities. Inpatient treatment can provide a safe and structured environment for individuals to focus solely on their recovery without distractions or temptations. It’s time to stick up to https://ecosoberhouse.com/ the monster within and seek help getting sober. Print out some of these recovery sayings or recovery quotes, and place them somewhere you can easily see them from. Speak to one of our counselors to get more information on various treatment options. Take each day one step at a time, and you’ll be sober before you know it.

Now that I am nine months in, I do feel like being sober is much, much easier. Most days it feels like a natural part of myself, while other days it is a choice I have to make that day. If you haven’t read about my rock-bottom story, you can find it here. You don’t have to hit rock bottom to quit alcohol, but unfortunately, that’s a big part of my journey. I definitely feel like my life is unfolding in new ways and that I’m building a new foundation to stand, and thrive, on. I watched an interview recently with Jamie Lee Curtis and Colin Farrell, where she was talking about how staying sober will be her greatest legacy.

• They did extraordinary tricks, showed you things you hadn’t seen, were fun.
• When you take care of yourself, you will see how everything falls into place.
• “Lots of people will say, ‘Oh, I can stop drinking anytime I want’ but then go back when it turns out to be harder than they thought,” says Dr. Heinzerling.
• The CIWA Assessment scale is a validated assessment tool comprising 10 items, used to measure the intensity of an individual’s symptoms during alcohol withdrawal.

101 Sobriety Quotes or words of encouragement might help any of your loved ones struggling with addiction. These 25 sobriety quotes are beacons of strength, hope, resilience, community, and transformation. They’re not just for those in recovery but can resonate with anyone supporting someone they care about. Motivational sobriety quotes and inspirational recovery quotes can help to reinforce sober as a sayings an existing optimistic perspective and also help shape a more useful and purposeful mindset. Same as you, I felt like a little bit of a failure after I ate some of that sobriety time, but I was definitely less of a fraud. If I was part of AA, I had to do it to respect the other people who’ve expressed a willingness to stop drinking and do the best they can, one day at a time.

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